I am a Licensed Massage Therapist, Personal and Group Trainer, and Jazzercise Instructor. The common thread of all my jobs (besides the fact that I love every one of them) is helping others create and maintain an active, healthy lifestyle while finding balance in juggling the realities of life. I see each person as the individual they are and work with them to create the best programs to meet their unique needs. I am passionate about helping people acknowledge and overcome their struggles so they can find their path toward a healthier, happier life! My goal is to instill the idea that exercise time is not a punishment. It’s an opportunity to decompress, actually enjoy the time spent and reap the health benefits, physically and mentally.
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