Tag Archives: weight loss

CoolSculpting vs Liposuction

Why CoolSculpting is the Better Choice for Fat Removal Unwanted fat – it’s a problem that plagues many individuals. For some, it’s the last bit of stubborn fat that won’t seem to budge, no matter how hard they work out. For others, it’s a constant source of self-consciousness, leading to a major hit on theirRead More

When Does Testosterone Begin to Decrease in Men?

Testosterone levels in men begin dropping after age 35. At first, the change is gradual and hardly noticeable, since testosterone levels decrease by about 3% every year. However, as men age, this decrease really starts adding up, and this is when the average guy starts feeling the cumulative drain of low testosterone. Here are someRead More

What is CoolSculpting?

CoolScupting is a non-surgical treatment that is FDA cleared as a way to destroy fat cells without affecting the skin, nerves, and muscles. This means less downtime and no needles are involved in getting the slim and smooth appearance you want! This fat-freezing technology gives long-term results that can make trouble spots a lot lessRead More

Set yourself up for success this year with seven simple practices

Being born healthy is a blessing, but maintaining that health is a matter that takes constant supervision. Not all things healthy need to be boring or difficult to incorporate into your daily routine! Try these seven steps to health, and you’ll be well on your way to a happier new you. INCREASE YOUR INTAKE OFRead More

Belly Busters

Belly fat — that lovable lipid layer obscuring your undoubtedly sculpted six-pack abs — can be some of the most frustrating fat to shed. Even if you’re eating well and working out, your belly will often be the last area to show all of that hard work. Save surgery, there’s no magic bullet that canRead More

Slash the Salt and Savor the Flavor

Reduced sodium.” “Lower sodium.” “Contains less salt!” These phrases are often proudly emblazoned on our favorite foods — from predictably salty snacks, like peanuts and pretzels, to more surprising sodium vehicles, like bread, cereal and even chicken. Consumed in appropriate amounts, sodium helps the body maintain a balance between water and minerals, and it regulatesRead More